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  • Get in Your Best Shape Today

    Book An Appointment

    http://demo.themovation.com/entrepreneur/trainer/
    July 2016
    Sun Mon Tue Wed Thu Fri Sat
    262728293012
    3456789
    10111213141516
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    24252627282930
    31123456
  • Fitter, Faster, Stronger

    Book A Trainer

    http://demo.themovation.com/entrepreneur/trainer/
    July 2016
    Sun Mon Tue Wed Thu Fri Sat
    262728293012
    3456789
    10111213141516
    17181920212223
    24252627282930
    31123456

MY STORY

Michael integrates a new perspective of cutting-edge, performance-based functional fitness training, merged with Developmental Psychology, NeuroPsychology, and Somatic “Body-Centered” Psychology, infused with spiritual principles for a truly holistic “Whole-Body” life transforming experience. Our bodily systems, and embodied psyche are designed to function as balanced system, which then equates to an optimal state of health. Lifestyle, attitude, and behavior must all be aligned, with physical exercise and a healthy diet, for this synergistic integration of the Body/ Mind system.

trainer-signature

Are you ready to get fit and healthy this year?
Get Theme

Workout Plans

A well-balanced exercise program can improve general health, and slow the effects of aging.

Fitness Training

Exercise will improve health, maintain fitness speed up rehabilitation. Well-balanced exercise program.

Lifestyle Schedules

Whole body health utilizes multiple healing disciplines, and cutting-edge technologies.

PACKAGES

$49
Semi-Private
  • Diet Analysis
  • Meal planning
  • Training Program
  • Accountability
  • Progress reports
  • Studio access
  • Full Assessment
Get Started
$129
Private
  • Diet Analysis
  • Meal planning
  • Training Program
  • Accountability
  • Progress reports
  • Studio access
  • Full Assessment
Get Started
$79
Fitness Assessment
  • Height
  • Weight
  • Blood Pressure
  • Body Mass Index (BMI)
  • Body Composition
  • Measure current level of fitness
  • Goal setting
Get Started
$99
Intro to TRX
  • A low-impact
  • Strength workout
  • Core training
  • Tighten the core
  • Match your fitness level
  • Full body strength
  • Metabolic conditioning
Get Started

Intro to TRX

See why TRX Suspension Training is the preferred choice for low impact strength training. TRX uses straps and your bodyweight to facilitate a total-body workout. Rather than going back to the same old machines and free weights at the gym, suspension training lets you hit every muscle group with a different range of motion, work multiple muscles and joints simultaneously, add variety to revitalize your workouts and avoid those dreaded training plateaus.

REAL RESULTS

Michael is a holistic, Whole Body Coach. He coaches and empowers clients on how to change lifestyle and behavioral patterns to better support living a healthy lifestyle, in conjunction with utilizing highly effective training techniques, which promote fast body transformations.

"With Michael’s constant motivation and incredible exercise routines I have seen amazing results"
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Kim SmithSatisfied Customer
"Michael is by far the most innovative trainer ever. He utilizes exercises and routines that get maximum results"
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John WilliamsSatisfied Customer
"With Michael’s fitness and nutrition coaching, and wise guidance I can now go to the gym with the confidence"
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Liz JamesSatisfied Customer

GET FIT

I strive to progressively expand my unique vision through the health, fitness, wellness, and medical communities, on a global level, to profoundly impact the current world-wide mindset toward health and wellness.

Success Stories

Michael’s training system…

Training

Michael focuses on…

Being Active

The “Whole Body…

My Story

Michael integrates a…

The Gym

As an intuitive…

Advanced Training

Michael provides direction,…

BRANDS I TRUST

nikeb-on-the-movefitbith
Are you ready to get fit and healthy this year?
Buy Theme

SCHEDULE A FREE TRAINING SESSION

Try my online appointment scheduling & booking tool. I strive to progressively expand my unique vision through the health, fitness, wellness, and medical communities on a global level to profoundly impact the current world-wide mindset toward health and wellness.

I would love to connect with you and discuss your fitness goals. It’s always a pleasure for me to meet new people- I’d love you help you start on your path to getting in the best shape of your life. Set up a time to meet and let’s talk!

Have a question?

Get in Touch

Book Me

http://demo.themovation.com/entrepreneur/trainer/
July 2016
Sun Mon Tue Wed Thu Fri Sat
262728293012
3456789
10111213141516
17181920212223
24252627282930
31123456

GET IN TOUCH

Drop in Sessions Daily from 2-4PM

Workout Plans

A well-balanced exercise program can improve general health, and slow the effects of aging.

Fitness Training

Exercise will improve health, maintain fitness speed up rehabilitation. Well-balanced exercise program.

Lifestyle Schedules

Whole body health utilizes multiple healing disciplines, and cutting-edge technologies.